Crushing 2026 fitness goals Zumba class - high impact exercising (30 minutes) Aquafit - (50 minutes) Strength training - worked out on weights...legs day. Today I pumped a total about 400 pounds on bo

I was pleasantly surprised. I normally use WellHub to go to Lifetime fitness but I wanted to try Zumba again and an online friend had been going to the Zumba classes here and it was a great to expand

Crushing 2026 fitness goals (slight set back...did work my leg for 2 days due to leg pain) Zumba class - high impact exercising Strength training - worked out on weights...Shoulder & back today Calist