Such a fun workout that FLIESSSS by. I prefer to start on tread bc I find it the hardest (lol) Music is jumping and I love that you can go at your own pace.

I took my first Renegade class, and it was awesome! Coach Sammi was amazing! She's very knowledgeable, engaging, and incredibly motivating. The energy was high, atmosphere was really cool, and the wor

i love this spot - when i lived in SD i went every week & continue to go whenever i'm in town. it's the perfect HIIT class - goes by so quick you don't even realize you're working out.