I love the Barre 3 classes. You get a great all around workout and the various moves have been reviewed by a physical therapist. I have had back and knee issues and these classes help keep me mobile.

One of the most challenging yet adaptable workouts in Nashville! This studio is accepting of everybody and every body!

Have been a member here for the past couple months and have loved my workouts here!! They are always so accommodating to how your body feels and verbalize how to modify the workout in a way that works