Dumpy old school supermarket on Hastings, just W of Nanaimo. This place has been around for decades. Parking is available on Hastings, as well as the side streets. The place is dirty and old, but don'

Donald's on East Hastings at Nanaimo has most organic natural foods that are found at the large organic store in Vancouver, for a distinctly lower price. I found the prices to be 25% lower, by price c

Local produce, local breads, local diary*, they have always some version of local and organics available. Along with some seasonal specialty fruits and veggies. I haven't purchased any meats, however