Welcome to Pilates Absession, a woman owned, Reformer studio, established in 2007. The Pilates Reformer helps to establish torso stability and postural alignment while working peripheral limbs in a range of motion. The adjustable springs allow for progressive resistance, which helps to lengthen and strengthen the muscles rather than building bulk. It makes for an effective, no-impact stretching and toning workout that is friendly to the joints. Private training available using the Cadillac!
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