This is a great way to force a detox without going to a sauna as it is hot yoga. I do yoga more as restorative for my body as I am bad about stretching after working out. The staff is always friendly

Hot Spot is one of my favorite yoga studios. I always enjoy their classes and the instructors. I've never had a bad class there. I also enjoy their playlists for the music and flow classes.

Used to be my go to hot yoga spot when I lived in Jax. Did Hailey's Sunday 4:00 classes and it was always a great start to the week. It was never too full so there was always plenty of space and I lik