Lauren informed us as much as we needed for first timers and made us feel comfortable with being new to Pilates

his energy, his playlist and the way he remembers and connects with this class. Ive gone out and met people and has shared our enthusiasm for Joseph and his class!

I've been a fan of BodyRok for years--formerly a member at the Mission, SF studio and now an occasional drop-in at the Oakland location. But after my recent visit, I'm genuinely disturbed and won't be