Took advantage of the F45 trial very glad I did, the classes were great. The coach on Wednesday morning 5:15AM stood out to me she set a high bar for the other coaches. The only criticism I have was t

This is my local F45 and it really has been life-changing! Expect great workouts with excellent coaches and a really fun community. If you haven't been before, I highly recommend doing one of the tria

I started F45 (for the first time) at this location last week; I probably didn't pick the best day to come (apparently one of the most intensive courses they offer). I chose the 3-day trial option wit