I had a chance to use my membership for a free breathwork session with Katrina today. She taught me to breathe from my diaphragm as chest breathing is for stress. We had a 1 hour session where I sat,

Awesome service and very professional. Reasonably priced and accommodating even if it was last minute

This place has always been my go to spa in Chicago. Today, Mike gave the most amazing massage. Where have you been all my life!!?? The showers afterwards were amazing! Steam anyone?? Ughhh... I didn't