Classes are hard, I always come away from classes sore for like a week. But I like that they target muscles not normally targeted in my gym routine. The class male instructor as it was a lot of upper

I've gone to BOLD for over a year now and it is the best fitness class experience I've ever had. The owners are so accommodating, they run their business ethically, and lead with compassion. I needed

Love this lagree studio! It is a small studio with mega formers and the instructors offer a lot of hands on help for beginners or anyone new to lagree