AVENIR is a boutique Pilates studio with an athletic-focus, offering primarily reformer-based classes. Class types: * Fundamentals: Focus on form and function, suitable for beginners or those working around injuries. * Body Tonic: Mobility-focused reformer flow, blending strength and flexibility. * Power + Flow: (levels 1-3) Strength building, higher-intensity reformer class with more resistance, faster pace. * Backend Bounce: Cardio, low impact, jump-board reformer class, more advanced.
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