Attended an adult introductory Tai Chi workout. This was a good start to learning more about Tai Chi and the results like improving balance and flexibility!

Although the facility is older, it has a great selection of equipment that is in good condition, as well as a running track, racquetball courts and a large heated indoor swimming pool. They offer pers

Friendly neighborhood gym with excellent trainers who encourage you to keep fit. Very well equipped with courteous staff.