This is my first exercise experience back after having hip surgery a year ago. I was nervous to get back into fitness but read a lot about the benefits of cycling and the support of muscle growth rela

I struggle with going to the gym because I don't know what I'm going to do, and get super overwhelmed with everyone there. I knew I needed someone to tell me what to do at a workout, or I won't have t

Super clean/hygienic, really easy to clip your shoes onto the bike, it's a great workout overall!