Went to the class with the expectation of buying grip socks, but they did not have Apple Pay so they did not allow me to go to the class !! One of the girls was nice enough about it and the other was

I stopped by to try their V0 class and they provided a nice introductory course. They put in good emphasis on form and gave plenty of information regarding their studio.

For whoever said that Pilates workout doesn't work is because you are simply doing it wrong. Follow the instructor and do your research as well. It's about control and balance, not about speed and get