Sorry I was slow and my form wasn't good. I felt out of place :( and felt behind during classes.. It not good for beginner if you are really bad.. I'm not recommending it for anyone who never tried it

I love SLT the workout. I love the instructors and this is by far the best pilates method I have tried. However, the corporate side of this company is all out of whack which is why it pains me to writ