I took the intro class with Syd and would recommend to anyone wanting an intro to the reformer prior to starting Pilates. She was knowledgable and fun! Would definitely go back to take a full class!

What I love most is how personalized each class feels. Whether you're a beginner or more advanced, they meet you exactly where you are and help you improve with every session. I've noticed a huge diff

The workout is great and so good for me. The instructors are very helpful, which is important when you are new. The facility is terrific and they have all the latest equipment. I would highly recommen