Yoga, Sound baths, breath work, Sauna and cold plunge. Try the sound baths as well. amazing community space

Ritual Urban Retreat is a small gym with nice amenities on Denman street. I go there for Foundation class (high intensity core/ pilates). The classroom I have been too is heated so it can be challengi

Visited on a rainy weekday morning for the sauna and cold plunge 90 minute treatment. Best decision ever, the rainy made it more interesting. Facilities were beautiful and well kept. Staff was seen cl