I absolutely love Thaby's Sunrise Flo on Monday mornings. I really appreciate the time she takes to stretch us out and the intentional breathing exercises that bring the class full circle at the end.

I have been coming for 3 months although it's been great, there are some concerns. Is safety Lisa Feelove's priority? I would say absolutely not! Wednesday her class should end at 6:15 pm. This provid

I was lucky enough to take a few classes at this studio while in town. I highly recommend the fascia class and the aerial yoga. Fascia Class-Valerie taught the class and it was definitely challenging.