Such a great way to stretch , burn calories , increase muscle tone !!!! Great total body work out

Pilates works my whole body with balance, flexibility, and strength training all in one studio- and usually all in one class! It is never boring and my shoulder pain from a torn rotator cuff has dissi

Lori is the epitome of a great instructor. She's patient, she adjusts music to the class needs, gently and whispers redirections if needed, is always pleasant and is a pleasure to be around. She varie