MIND & BODY!!! This studio has changed my life! The beginner class is so wonderful and informative, if you are thinking about trying yoga I highly recommend! Since starting yoga I feel like my body is

Love this studio! Great variety of classes and times. Always leave feeling good and peaceful. Accommodating to all levels and the teachers are awesome!

I did two back-to-back 6 week sessions of Essential Yoga for Beginners with Ellen. I'd done some yoga before, mostly following along with YouTube videos, but hadn't taken many in-person classes. Visit