This is the place to go if: -you want a personal trainer to just get in better shape -if you want a personal trainer to prep for a bodybuilding competition or other fitness competition -if you just wa

I would advise against training with this particular gym or organization because I've observed that there seems to be a culture of drama and conflict among the trainers that bleeds into the customers.

IHF has become our go to training facility when we are visiting the island. Hop off our flight and it is a quick 8 min drive from the HNL airport. They have state of the art equipment and staff is alw