Being 75 and previously physically active, I was recovering from of abdominal surgeries from two years ago. I felt I needed some guidance on returning to my previous physical health. Rusty was my trai

Best gym in Fort Lauderdale. This place is on a different level with trainers that actually understand the body and they also help with dieting. Highly recommend!

Group training is phenomenal. Coach Tim and Ahmed pay attention to detail. The atmosphere is very inviting. From beginning or in my case beginning again to pro athlete you will get what you put into e