This women's-only fitness studio is located amongst some other studios at a place where there is ample parking. Everyone there was very nice and accommodating. The environment was very friendly and su

Instructors assist with correct posture and form, instructors are informative, professional, the workout set is different but not too out of the ordinary...personally do not like when instructors are

Enjoyed the full body class with Lit. It was a great pace, great variety in exercises and a fun environment! I was sore next day!