I have been working with Ash for many months now. He has been amazing in helping me gain flexibility, strength, and enabling my torn rotator cuff to fully heal (amongst other things). Going every week

I worked with Mindy post partum and after a back sprain. When I started I had chronic pain and when I ended my sessions a year later I was mostly pain free. Mindy helped me regain confidence in moving

It is impossible to get a hold of anyone at this exercise studio. I reached out twice by phone and twice by email (their voicemail instructs the caller that the best method of contacting them is by em