I've been going to this location on and off for years. First of all, it's an amazing workout no matter your fitness level. You really do not ever feel pressure or shame. If you have never worked out a

Money-hungry business. I will say Luke is a great coach! If you want a heart rate monitor, I'm selling it on the Facebook marketplace under electronics.

Fun and motivating place to get a workout in. This is a mix of cardio and weights. Mainly cardio focused. There's 3 main sections- treadmills, rowers, and a weight floor. Every day is a different work