I absolutely love this place! Erica and her instructors are so good! They are attentive, encouraging, and focused on proper form and intentional movement, which makes every class feel both safe and po

The owner; Erica, is amazing! She is so nice and you can tell how passionate and knowledgeable she is on the movements and how they positively impact one's body. I've taken her Lagree class & her bloc

Very challenging classes, Erica is constantly watching everyone's form which is great.