The instructors are super helpful and friendly! The gym is very suitable for beginners and experts alike. The gym is always clean and has a variety of different classes on different days at different

I love this place. Great atmosphere and friendly/knowledgeable coaches. They have a lot of classes and offer everything from self-defense classes to muay thai kickboxing to strength and conditioning c

Classes are great for learning practical self defense and getting fit. Instructors are friendly, they know everyone's name. Good price for membership, one can take classes all week for the same price.