ISI Elite Training is my new obsession! This 50 minute training session that rotates between upper body, lower body or cardio days leaves you feeling amazing. I know I'm getting a good workout in. The

They have now been open for 1 year! This group training facility is the best in Walnut Creek! If you are looking for Great Group Fitness instructors, Great Friendly staff, amazing non repetitive class

Until coming to ISI, I thought I hated fitness. But after my first class, I realized I just hadn't found the right type. ISI workouts push me in the exact right way and offer a safe space to try diffe