Came to this gym on the recommendation of my friends who have been going regularly. They have a great space with plenty of equipment to accommodate small and large classes. The space is clean, airy, w

FBT truly stands out as strength training for all levels! I've been a member since they opened a few months ago and have seen so much progress towards my goals already. I'm stronger, better conditione

I recently changed gyms to Flex Base Training. From the first class, I could tell this was going to be different and better. The trainers are highly knowledgeable and genuinely invested in your fitnes