There is nothing negative i can say. No matter what level you are at, you are not judged. Most friendly people I've. Met when it comes to fitness. I never tried yoga before and I'm middle aged. I have

Took Power Flow this week- loved it! The heat and the beats made for a great class! Just what I needed to jumpstart my day.

I purchased a trial package in order to see if I liked the studio and classes prior to making a commitment. Having now tried most of their classes, I can honestly say that I would highly recommend Yog