It's an excellent form of exercise if you want to strengthen, tone, and stretch your body without worrying about impact on your joints. And the various ways that you can work out your full body on the

had a great reformer session and cant wait to come back. Already signed up for monthly sessions

I really like this studio! I did the intro class with Julie, two classes with Raemarie, and one with Melissa. All of the instructors are so nice, supportive, and engaging. Reformer pilates is intimida