I did one of their trial classes and I have never done Pilates before. I am 22 and healthy and fit but when I tell you the instructor was going fast or just saying things I was not use to it was confu

I took my first class and I loved it! I didn't know what to expect but this was really cool. You go in and there is a room to your left which has several machines on each sides. Each machine has diffe

This is a wonderful, welcoming place. They have different types of classes, they use reformer machines, bonsu ball, lots of attachments... the class was fun, informative, just an over all good experie