Jowai is the headquarters of the West Jaintia Hills district of the state of Meghalaya, India, and is home to the Pnar, a sub-tribe of the Khasi people. It is located on a plateau surrounded on three sides by the Myntdu river bordering Bangladesh to the south. Due to its high altitude of 1365 m above sea level, Jowai experiences warm summers with cool to chilly winters.