For the past 6 months or so every Wednesday at Club Pilates West Loop Alonza takes us thru a TRX flow that has totally transformed my 59 year old Body to the next level!!! I am stronger both mentally

There nothing like getting your day started with a Pilates class. I love how there are classes each hour. Not only are there classes every hour, but there are different levels. There is something for

First time trying Pilates with one of my girlfriends who is a pro, well she has a reformer at home. I was hesitant and nervous. I usually prefer workouts like really get my heart rate up and get me sw