Poland is a town in Androscoggin County, Maine, United States. The population was 5,906 at the 2020 census. Set among rolling hills and numerous lakes, the town is home to Range Ponds State Park, which includes hiking trails and a pristine freshwater beach. Poland is also a historic resort area. It is included in the Lewiston-Auburn, Maine metropolitan statistical area, which itself is part of the Greater Portland-Lewiston Combined Statistical Area.