Upswell is such an amazing spot for self-care and rejuvenation. Booking a sauna session or yoga class through ClassPass is incredibly easy and seamless, which makes fitting wellness into a busy schedu

Upswell truly feels like a home away from home. Contrast therapy (cold plunge + sauna) has been one of the best things I've ever done for my body. Every session leaves me feeling reset and renewed. Th

The place to go for what ails ya! As a very active person but no longer a spring chicken, I feel every run, hike, or backpacking trip in ways I didn't used to. Hips, back, shoulders. Upswell has ALL t