This is a great, down to earth place with friendly people. Very few weight slamming muscle heads. Good assortment of free weights, nautilus type machines, and cardio equipment (I recommend the espress

Stow Fitness has been great for my wife and I for over 20 years! It has a wonderful, friendly vibe thanks to the instructors and the owner, Dave. If you go in for group fitness, they have a lot of dif

I love Stow Fitness. Let me count the ways. 1. An old-style gym. Nothing fancy, just tons of weights and machines. The best staff, and as a tribute to Dave, the owner, many have been there since the l