Had such an amazing experience at Pause. If you're looking for a a self care this is the place to go. I tried for different experiences: Cryrotherapy, the contrast plunge sauna, the red light therapy

This was my first time at Pause and it was truly wonderful! We did a 30-minute sauna session followed by a 60-minute float, and the entire experience was incredible. I highly recommend trying the floa

I've been to pause twice now and can't wait to go back. I've had the hip compression therapy and a float session, which was truly a one of a kind experience. The facility is clean and the staff is hel