It's been years since I've done a hot yoga class and I came in with trepidation because my body is screwed up. I didn't think I would be able to do any of the poses and I felt defeated before I even s

I took the Restore class with Natalye and it was such a great experience! This was my first yoga class and she was very welcoming. I came in feeling a bit sore after taking another workout class earli

I signed up for an early Saturday morning class through ClassPass. The reception staff was very welcoming and friendly. She knew it was my first time so she provided an overview of the studio which wa