I joined Club Pilates in October 2022 after not having much of a workout regimen and a desk job for years. I did the intro class and could barely do the plank hover with the knees. The small class siz

My girlfriends and I tried an introductory class over the weekend and I enjoyed it so much that I decided to join. So far I have attended 5 classes since joining 4 days ago, doubling up on classes yes

During my free class, I was injured, so if course i did not continue until I was better. I joined then found out and was advised by my physician not to take pilates due to my cancer treatment that cau