I went here with Yelp Elites and had a top tier experience! I've never done a cold plunge before and couldn't understand why anyone would go through that torture - but it's great! I couldn't submerge

I rejoined after visiting again with Yelp Rochester (shout out Yelp Elite). Since the last time I've visited, they moved buildings and added a cold plunge option. I gave that a try with their bogo off

30 minutes of total relaxation and health benefits. I did the infrared light therapy and overhead strong blue light to address stress, infection and pain. I felt the sweat pretty fast. I enjoy placing