It's all in the title - Perfect. 20 minutes twice a week with wonderful energetic helpful trainers - Darrell and Marco are amazing coaches that inspire and encourage, and ultimately get wonderful resu

I absolutely love everything about this workout and the facility. It is clean, quiet (no music), and every trainer is kind, considerate, and extremely supportive. It's only 20 minutes, but you work ha

This is not what it's made out to be. It's a money grab. No aerobic considerations, isometric holds are no existent. 20 minute machine workouts scripted for primarily seniors I suppose. Expensive and