El Médano is a town in the municipality of Granadilla de Abona, on the island of Tenerife, one of the Canary Islands. It is located about 11 kilometers from the town of Granadilla, reaching an average altitude of 75 meters above sea level. The town is divided into five centers: El Médano, Arenas del Mar, El Cabezo, El Topo and Ensenada Pelada.