I did the restore class with Heidi. She asked us what we needed for this class and I said upper body. She picked the right stretches to target the area. I felt so much better afterwards. Wonderful ins

I made a last minute (like 30 minutes before) decision to pop in to a class and I am so glad I did! It was just what I needed to stretch and relax. All staff were friendly and helpful and asked how I

YogaSix is such a fun, incredible workout experience! The Y6 Sculpt & Flow combines a perfect mix of yoga and strength training. I always get an amazing workout when I visit this studio! Heidi is an i