this truly is the perfect workout--stellar trainers (Jared, Alyx have helped me immensely) who are always knowledgeable, kind, understanding and supportive. I would highly recommend TPW to anyone look

I've been using Perfect Workout for over a year now. I marvel at my physical improvements especially carrying out every day tasks. My energy level has soared throughout most days from having worked ou

The Perfect Workout's approach is slow motion strength training for only 20 minutes twice a week. And it really works! I can vouch for that because I've been training for 10 years now. I just turned 7