Body Fit Training provides group strength training programs built to provide positive outcomes for all fitness levels. Our progressive programming includes 14 different 50 minute class types that are led by 2-3 highly accredited coaches in a welcoming and inclusive environment. The BFT Difference is: ELITE, HIGH PERFORMANCE GROUP TRAINING, PERSONAL TRAINING IN A GROUP SETTING, PROGRESSION–BASED PROGRAMS, TECHNOLOGY FOCUS, A UNIQUE COMMUNITY ENVIRONMENT