If you want to try accessible mat Pilates and you want to get a good sweat, this places is great! I will say, it gets pretty hot and the workout gets intense, but you feel amazing after!

After a year and a half of sweat class, I can verify that I am faster runner with more endurance even in my 50s! Keeping up with the younger generation keeps me fit and young! I am impressed with each

I don't care for heated classes usually, but this one was good. I feel like I don't get as good of a workout whenever it's hot because i'm moving fast and sweating and more breaks need to me taken. He