Wide open spaces and nothing but the sun on your back. Nothing could sound better—unless you hate hiking. Luckily, there are plenty of low-grade routes across the US suitable for those of you who don’t want to lace up your hiking boots.
LessHit the Lower Yosemite Fall Trail, an easy 1-mile (1.6-kilometer) paved loop in the heart of Yosemite Valley, and you’ll be marveling at the spectacular namesake falls before you can stop for a water break (that is, about 30 minutes in). Not only is the total elevation gain a minimal 50 feet (15 meters), but the eastern portion of the trail is wheelchair-accessible (when not covered in ice or snow).
Most visitors choose to experience the grandeur of Monument Valley, a red-sand desert tribal park within the Navajo Nation, on a motor vehicle tour with an accompanying Navajo guide. Or you can explore on foot on the roughly 3-mile Wildcat Trail. The trail is flattish and requires a palatable 2–3 hours to complete, but the (relative) ease of this hike is less of a draw than the landscape—walks around the majestic Mitten Buttes and Merrick Butte can inspire even the least enthusiastic hikers.
You might revel at the shortage of hiking options anywhere near New York City—or celebrate your luck by walking the Highline, an urban greenway built on a repurposed New York Central Railroad line. This roughly 1.5-mile elevated “trail” through the West Side of Manhattan is flat, lined with shaded seating, and has enough exits to ensure you can freely hop off.
Among leisurely US walks for non-hikers, the San Antonio River Walk might take the cake. This is “urban hiking” that’s hard to find anywhere else in the US: a glorious network of riverside walking paths below street level lined with restaurants, bridges, and bars. While the entire network runs 15 miles from the Alamo to four Spanish missions south of town, hike-haters can keep close to the center and take a low-effort stroll through one of Texas’ most beautiful areas.
Northern California is trekking paradise—but is also home to easy US hikes for beginners. The gentle rambles through the old-growth coastal redwood trees in Muir Woods National Monument are among the best and the easiest. Here, you can choose from 30-minute, 1-hour, or (gasp) 1.5-hour loop main trails along bubbling creeks, lush fern groves, and the towering giants, which can reach 260 feet in height. The main trails are either asphalted or boardwalked; the shortest is wheelchair-accessible.
The view from this overlook is iconic: a circular bend of the Colorado River (technically a horseshoe-shaped incised meander, aka a curve in a river) wrapped around a pillar of red sandstone. Thankfully, the trail to the overlook is easy to reach (even from Vegas) and easy to hike: park at the lot in Glen Canyon National Recreation Area, just off US Route 89, and hit the hardened dirt path to the overlook—it’s an easy 1.5-mile (2.4-kilometer) loop that offers shade and is wheelchair-accessible.
Hoodoos, tent rocks, fairy chimneys, and earth pyramids—these are the different names for the spiry rock formations found in Bryce Canyon National Park. If checking out the bewitching forms throughout the scenic canyon isn’t enough to get your hiking boots on, the route between the Sunrise and Sunset lookouts, with views of the hoodoos below the Bryce Amphitheater, is among the gentlest hikes in the US—a half-mile paved section of the Rim Trail with a paltry 34 feet of elevation gain.
Hit the trail with Fido and you just might like your hike. In Maine’s northern reaches, Acadia National Park officially has 100 miles (160 kilometers) of hiking trails and 45 miles (72 kilometers) of carriage roads where dogs are permitted—as long as they’re leashed. Paved and unusually wide, the car-less carriage roads—gifts of the philanthropist Rockefeller clan—weave around the park on easy routes with scenic panoramas and close-ups of the park’s rocky coastlines and evergreen forests.
In Telluride, a small town in Colorado’s San Juan Mountains known for adventure sports and a namesake film festival, you can finish your hike with a gondola ride—not only a scenic treat, but also a way to cut your hiking time in half. Board the gondola in either Mountain Village or Telluride and take the (free) ride to Station San Sophia, where there’s access to skiing, biking, and hiking trails. Stroll the Ridge Trail, a barely 2-mile stunner to the Mountain Village station below.